here is a
good way to use egg whites that we do not know what to do. You can keep them
for several days in an airtight container in the refrigerator. But, they will
not be crunchy on the outside. They can be frozen.
Semi-complete
flour provides more nutrients than white flour. It contains a part of the
envelope of wheat grains called the sound. Indeed, the majority of vitamins,
minerals and dietary fiber are in the sound. It is better to choose it for your
preparations. If you have problems with gluten intolerance. Simply replace the
wheat flour with a gluten-free flour, especially the whole rice flour.
Hazel nuts
like all other nuts (walnuts, pecans, cashew, Macadamia), peanuts, almonds are
beneficial for our health. They are high in protein and fat but they are good
fats that tend to lower cholesterol. These oleaginous fruits are rich in
vitamins, minerals and trace elements. They are an important food to integrate
into vegetarian or vegan diets. They are very good for recovery after a
sporting effort or during a great hike. Very rich in antioxidants, they prevent
cardiovascular diseases, cancers and aging. Eat a handful a day is a health
benefit.
ingredients
70 g icing
sugar
70 g of
hazelnut powder
50 g of
sweet butter
40 g
semi-complete flour or whole rice flour
14 whole
hazelnuts
3 egg
whites
1 tbsp.
tablespoons or tables of hazelnut oil
1 tbsp.
soup or honey acacia table
Instructions
Heat the
oven to 190 ° C or 350 ° F.
Place on a
baking sheet molds for financial or silicone trays. If you use metal molds that
are not covered with non-stick material, grease the molds.
Put the
butter in pieces in a microwavable container covered with a cellophane film and
melt in the microwave oven for 40 seconds.
In a salad
bowl, put the icing sugar, the hazelnut powder, the flour, mix.
Add the egg
whites and honey, mix vigorously until you get a smooth paste
Add the
warm butter and the oil, add them to the dough.
With a
tablespoon, fill the molds. It takes about the value of a full tablespoon for
each financier.
Push in the
center a whole hazelnut.
Cook about
12 minutes until lightly browned. The cooking time depends on your oven.
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