Recent posts
BREAKFAST-YOGIC-RECIPE: PROTEIN PANCAKES!
BREAKFAST - YOGIC -RECIPE 1 banana crushed with a fork + 2 eggs, all in omelette pan-fried with a little coconut oi…
Minis breaded croque with salmon and fromage frais
When you find yourself going round in the kitchen one evening after a long day of work looking for what to do ... …
Good habits to have AND Seniors nutrition
NATUROPATHY AND YOGA Some time ago, I had the opportunity to do health events for groups of seniors. Also, I thou…
Strawberry Frozen Yogurts Made at Home
Frozen yogurts are made in robust mixers or blenders with more or less healthy ingredients. Generally, they are co…
Strawberry and rhubarb jam IN 3 STEPS
This jam is done in 3 steps: 1-the preparation 2-maceration 3-cooking then potting As this recipe contains…
Fig jam is particularly suitable for foie gras or goat or sheep cheese.
We love figs at home but our garden is poorly exposed and we unfortunately do not have any. I was lucky that a frien…
Peach jam with vanilla FOR BREAKFAST AND PIE
This jam is made in 3 stages: preparation, maceration, cooking also it is necessary to go the day before and cook …
Autumnal fried THE HOBIT FOOD
This pan can be cooked with Butternut squash instead of pumpkin or even pumpkin. Fresh mushrooms such as chanterel…
Vegan Verrines mousse red beets with orange
These small vegan verrines can be prepared a little in advance by letting the various ingredients ready to be prep…
coleslaw the must of American barbecues and picnics.
The recipe coleslaw that I propose is prepared with already chopped products that are a little less good than fres…
Simple Mexican salad
You do not have much time to prepare a salad. This one is very fast and easy to cook. This salad is an accompani…
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